What people say
I want to thank you for your Walking and Talking podcasts / walking program. It's a lifesaver for me. Keep up the excellent work! You are so appreciated!
Entertaining. Informative and funny! Really enjoy it! I love the combo of movement / meditation, knowledge and touches of humor. Great podcasting voice too!
Full of motivation! This is exactly what I’ve needed. Helen gives me a little butt-kicking on our walks, fills me with positive ideas, and helps me get my head on straight. I love it.